Marathon is one of the best phases of life for runners. It is the competition that you surely want to win. All the runners would start running from months back to get the best fit for the marathon. Some of you are going for a marathon for the first time whereas the other people have gone for the marathon once. For all those people, it is necessary to get a custom marathon training plan that will suit your need.
You might be wondering if there are hundreds of plans available why you should go for the custom plan instead of going with the one that already is available. Below given are some of the reasons why it is better to get a custom plan.
Running From XYZ Time
As stated above, some of you are running in the marathon for the first time. ON the other hand, many people would have already participated in the marathon before. Therefore, the kind of marathon training for both of these people is different.
Age Factor And The Body Type
The next thing is about the age and the type of your body you have. There are different plans available for different age but what about the body type. For instance, if your height is more, it would take less time for you to run compared to the one who is short. In this way, there is a different type of marathon training needed for a different group of people.
Time Left For A Marathon
There are always some of the people who go for training at the last time. For those people, there are different plans depending upon the time left. Most of the plans are of 10-14 weeks. However, you might get a plan suitable for your need.
What If The Plan Is Available?
If you have gone through all of this and still if you are able to find one plan that is best for all your needs. You should surely for that particular plan. It will be best for you. The reason why we opt for a personal custom plan is that there many people who are not able to find the plan best for their needs. Some main things that you should consider in a plan are about the total time and if you will be able to complete the given distance as per the plan. If your answer is yes, without a doubt the plan can be useful for you and you can use it train for the marathon.
To conclude, if you have found a somewhat similar plan or you are able to find two of the relative plan, you can tweak them a little or combine them. Make sure the efforts are the same. In this way, you won’t face any problem and also will save some money by not getting a custom plan for the training. Lastly, don’t forget your mental health along with all the training plans and custom plans.